The Mind Unwind Toolkit
Feel like your brain has 57,000 tabs open and no one taught you how to close them?
This EFT tapping bundle is for neurospicy mums who are holding everything together, the house, the business, the kids, but you feel like you’re quietly falling apart inside.
Because when your nervous system is fried, no planner, to-do list, or green smoothie will save you.
This is the exact toolkit I use with my private clients to help them reset their energy and actually function again.
Normally $147, but right now, I’m giving it away for free as part of the Rise & Lead bundle, because if you’re reading this, I know you probably need it more than you need another planner.
PLUS as an added bonus for this bundle only, you also receive a copy of my brand new book
CALM THE CHAOS
Inside the toolkit:
3 guided 5 minute EFT sessions to stop the mental spiral and bring your body out of survival mode
Printable scripts for the days your brain can’t string a sentence together
A neurodivergent-friendly 7-day challenge to anchor new habits, just what you need, no overwhelming 300 page "quick start guide"
PLUS a copy of my brand new book - CALM THE CHAOS
Zero shame. Zero “fixing.” Just deep relief.
After just one session, you can:
Feel your shoulders drop for the first time in weeks
Stop snapping at your kids because your body finally feels safe
Look at your to-do list without crying or panicking
Fall asleep without the 2AM guilt spiral playing on repeat
This isn’t just about calming down.
It’s about coming back to yourself, so you can be the mum, partner, and human you actually want to be.
Grab the toolkit free and start your reset today.
HI 👋 I'm Lisa Downing
Founder of Fired Up Coaching and The Neurospicy Collective
I've spent the last decade trying to build businesses while my nervous system quietly ran the whole thing off the rails.
Been through burnout so bad it showed up on my skin.
Panic attacks over pressing t-shirts.
Rebuilt my momentum from scratch more times than I can count.
Then I found EFT, and everything changed.
Not because I got more disciplined. Because I finally stopped trying to override my nervous system and started working with it instead.
I teach neurodivergent women how to do the same. And I promise you, this is the training I wish someone had given me ten years ago.
TESTIMONIALS
What Clients Say ...
Don't take my word for it ... here's what happens when you stop fighting your nervous system and start working with it
Kayla C.
Unsqueeze Your Brain
An absolute game-changing few weeks. 10/10 recommend joining Lisa for a tapping session
Leiana P.
Unsqueeze Your Brain
It feels like a mini set of tools I can slip into my back pocket and take everywhere. Simple, practical and my neck says thank you!
Marjorie EB
Single Session
"Lisa made the space feel so safe and welcoming. It was my very first time trying to meditate, and my headache eased up too. If you've been hesitating to join, take this as your sign."
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